8 Steps to a Pain-Free Back

Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

by | Publisher: Pendo Press
Average vote of 23
| 1 total contribution of which 1 review , 0 quotes , 0 images , 0 notes , 0 video
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our c
Steph
Wrote 8/21/13

仍然在慢慢閱讀中, 享受邊讀邊實踐, 從觀察百多年前舊照片或雕像, 或不是活在城市化社會的人的或坐或站姿勢, 跟現代化社會中的我們作對照, 趣味而有所啟發, 要如何用身體呢? 身體不用語言來傳訊息, 只是默默地展示給我們看, 它是怎樣被利用的, 往後又該如何用它, 讓我好好想想


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